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[bgsection pex_attr_title=”MY BOOK IS HERE” pex_attr_subtitle=”BREATH BETTER, SLEEP BETTER: How to use the breath to get a great nights sleep” pex_attr_undefined=”undefined” pex_attr_style=”section-light-bg” pex_attr_bgcolor=”ffffff” pex_attr_image=”” pex_attr_imageopacity=”0.5″ pex_attr_bgimagestyle=”static” pex_attr_titlecolor=”e94f1b” pex_attr_textcolor=”373737″ pex_attr_height=”” pex_attr_cssclass=””]
I’m excited to announce that my breath transformation book, Breathe Better Sleep Better is ready.
I’m excited to announce that my breath transformation book, Breathe Better Sleep Better is ready.This is the first book dedicated exclusively to healing sleep issues with the breath, Breathe Better, Sleep Better offers practical tools to:
- Calm and soothe the nervous system by increasing serotonin levels
- Get to sleep quicker
- Experience deeper more nourishing sleep
- Increase vitality
- Improve your digestive system
- Stimulate the circulatory system
- Help detox your system
- Tap into new creativity
- Integrate simple breathing practices into your daily life
If you are ready to actively participate in your healing journey the information in this book offers you a step by step guide to breathing yourself to sleep.
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[bgsection pex_attr_title=”Available now on Amazon” pex_attr_subtitle=”” pex_attr_undefined=”undefined” pex_attr_style=”section-light2″ pex_attr_bgcolor=”EDF5F7″ pex_attr_image=”” pex_attr_imageopacity=”0.5″ pex_attr_bgimagestyle=”static” pex_attr_titlecolor=”252525″ pex_attr_textcolor=”777777″ pex_attr_height=””]
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[bgsection pex_attr_title=”What others have said” pex_attr_subtitle=”about the Breathe Better, Sleep Better book” pex_attr_undefined=”undefined” pex_attr_style=”section-dark” pex_attr_bgcolor=”3ca4cf” pex_attr_image=”https://dev.thesleepguru.co.uk/wp-content/uploads/2016/02/Young-woman-practicing-in-a-yoga-studio.-Shavasana-or-corps-pose-is-the-end-of-a-class-or-practice..jpg” pex_attr_imageopacity=”0.5″ pex_attr_bgimagestyle=”static” pex_attr_titlecolor=”ffffff” pex_attr_textcolor=”ffffff” pex_attr_height=””][pextestim pex_attr_set=”book” pex_attr_autoplay=”true” pex_attr_inner=”true”][/pextestim][/bgsection]