by admin | Jun 24, 2012 | Anandi in the Press
by admin | May 15, 2012 | Anandi in the Press
‘Sting turned me on to Yoga’ My spiritual journal began in the most unusual and surreal way. I was a beauty therapist and used to go to Trudie Styler and Stings house in Wiltshire to do treatments for Trudie….After 10 years of doing Trudie’s... by admin | May 15, 2012 | Anandi in the Press
June issue of Harper’s Bazaar which features the Sleep Retreat in Italy in a round up of ‘Boutique Bootcamps’ Bad sleep is a modern day ailment (80 percent of us are thought to suffer), and how to cure it is the new big question. so if you’ve exhausted your... by admin | Apr 12, 2012 | Anandi in the Press
Sleep Guru, Anandi is a qualified NLP instructor and hypnotherapist who has studied for 500 hours with her yoga guru in India. Her mission in life is to help everyone enjoy a sound night’s sleep – naturally. You needn’t be an insomniac or suffer from anxiety to want... by admin | Mar 22, 2012 | Anandi in the Press
The power of yoga sleep. Yoga instructor Anandi, otherwise known as The Sleep Guru believes that most insomnia problems are caused by an inability to wind down – and that practising yoga nidra (meaning yoga sleep in Sanskrit) is the best way to ensure a good... by admin | Feb 21, 2012 | Anandi in the Press
What on earth has sleep got to do with losing weight I hear you say? Well actually there is a profound connection between insomnia and the inability to lose weight. Unfortunately 51% of the British public have an issue with sleep in one form or another, which is over...