‘Sting turned me on to Yoga’ My spiritual journal began in the most unusual and surreal way. I was a beauty therapist and used to go to Trudie Styler and Stings house in Wiltshire to do treatments for Trudie….After 10 years of doing Trudie’s...
June issue of Harper’s Bazaar which features the Sleep Retreat in Italy in a round up of ‘Boutique Bootcamps’ Bad sleep is a modern day ailment (80 percent of us are thought to suffer), and how to cure it is the new big question. so if you’ve exhausted your...
“In prehistoric times, mankind often had only two choices in crisis situations: fight or flee. In modern times, humor offers us a third alternative; fight, flee – or laugh. Robert Orben” Laugher is infectious, it magnifies bliss and binds people...
Sleep Guru, Anandi is a qualified NLP instructor and hypnotherapist who has studied for 500 hours with her yoga guru in India. Her mission in life is to help everyone enjoy a sound night’s sleep – naturally. You needn’t be an insomniac or suffer from anxiety to want...
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